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Benefits Curry Leaves for Weight Loss

Benefits of Curry Leaves for Weight Loss

Fitness

Do you know Curry Leaves, aka Kadai patta (sweet neem), can help you burn fat and weight loss? You have tasted curry leaves in your daily diet, but you didn’t know that they serve many health benefits along with taste and aroma. Curry leaves are widely used in almost all dishes as a seasoning ingredient …

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Benefits of Coriander Seeds for Weight Loss

5 Benefits of Coriander Seeds for Weight Loss

Fitness

Coriander or dhania is a widely utilized herb used for all the vegetable recipes in India. It has been used for over 7000 years and is one of the oldest spices in the world. The coriander has numerous uses. Coriander seed is used in curry dishes, many regional dishes, soups, pickled vegetables, fried vegetables, bread, …

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What Happens to Your Body When You Hold Your Fart?

What Happens to Your Body When You Hold Your Fart?

Health, Wellness

Farting is a standard mechanism in the body that eliminates harmful gases and leaves an unnecessary smell to the public.  Once the excess gas heats up in your digestive tract, it can only come out of two places, and one of the areas is your bottom where you fart. Why Do We Fart? Fart is …

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Kiwi

11 Best Fruits for Weight Loss

Fitness

Have you worked hard to lose weight and found that the scale has not yet blossomed? It might be time to search the ingredients in your kitchen for a second time. Heavily packaged fruits can find it difficult to sustain weight loss consistently. Some fruits that help in weight loss are rich in fiber. Naturally, …

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5 Best Tips for Losing Weight in Your 40s

5 Best Tips for Losing Weight in Your 40s

Fitness

When you reach 40 you have many reasons to celebrate: for your work, your sexual life and your confidence, you are in the best years. However, attaining the anniversary often means that certain items are becoming a challenge. The main things that come are to lose some extra pounds. Even if you’ve been an active …

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Positive and Negative Effects of Drinking Beer Everyday

Positive and Negative Effects of Drinking Beer Everyday

Health

Have you ever thought about what are the effects of drinking Beer every day? So before moving on to the effects of drinking beer, let’s know what beer is and how it works.  What is Beer? A Beer is an alcoholic beverage produced by extracting raw materials with water, boiling, and fermenting. Mainly beer is …

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