When we talk about any successful person, an image of a healthy and happy personality comes to our mind. Really, mental health and physical health impact our performance. It directly impacts all kinds of work. If the body is healthy, it boosts the overall mental output at work everywhere while a weak body gives rise …
How can good fitness and health improve your career success? Read More »
Do you wear gloves while working out? Without any doubt, they provide a better grip and also prevent you from getting callused. But, what to do after you are done with your workout? You just put your workout gloves inside your gym bag. Right! Usually, you will take out your workout wears and give a …
Do you know Curry Leaves, aka Kadai patta (sweet neem), can help you burn fat and weight loss? You have tasted curry leaves in your daily diet, but you didn’t know that they serve many health benefits along with taste and aroma. Curry leaves are widely used in almost all dishes as a seasoning ingredient …
Coriander or dhania is a widely utilized herb used for all the vegetable recipes in India. It has been used for over 7000 years and is one of the oldest spices in the world. The coriander has numerous uses. Coriander seed is used in curry dishes, many regional dishes, soups, pickled vegetables, fried vegetables, bread, …
Have you worked hard to lose weight and found that the scale has not yet blossomed? It might be time to search the ingredients in your kitchen for a second time. Heavily packaged fruits can find it difficult to sustain weight loss consistently. Some fruits that help in weight loss are rich in fiber. Naturally, …
When you reach 40 you have many reasons to celebrate: for your work, your sexual life and your confidence, you are in the best years. However, attaining the anniversary often means that certain items are becoming a challenge. The main things that come are to lose some extra pounds. Even if you’ve been an active …