Cadbury Dairy Milk is one highly popular chocolate brand that is loved by many people across the world. Besides, it is one oldest chocolate brands sold in different flavors and sizes in India. Cadbury Dairy Milk chocolate bar is synonymous with quality chocolate in India. Its yummy and sweet taste can easily be enjoyed any time of the day and shared with your friends and family.
The Classic Cadbury Dairy Milk chocolate is delicious, smooth, as well as delivers the best quality and the classic chocolate bar is enjoyed across the world. It is important to know that chocolate when eaten in small quantities will help to uplift your mood, fight depression as well as give you instant energy. This helps to cut down heart diseases risk.
Cadbury chocolate is all about feeling and regaling in its yummy chocolate’s richness as well as creaminess. This classic taste of the Cadbury chocolate bar offers you many reasons to celebrate any type of occasion small and big of happiness. Thus, it is the right time to indulge in a rich, creamy, and smooth celebration.
Cadbury chocolate is very high on the sugar content at 14.70 gm of 28 gm per serving of this chocolate and doesn’t mention cocoa quantity present in it. This high sugar present in the product is harmful when consumed quite often for your children’s health. This should be consumed just in small quantities by healthy people too.
Nutritional Facts
One 39 gram Dairy Milk chocolate bar sold provides you with over 200 calories. And half of the calorie is fat. One bar of Cadbury Dairy Milk has 11 grams fat from which 7 grams is saturated fat and 23-gram carbohydrate — which 22 grams are sugar and 3 grams protein, below 1 gram fiber & 40 mg sodium.
These ingredients are sugar, milk, cocoa mass, cocoa butter, vegetable fats, emulsifiers (E476 and E442), and flavorings. If you will notice milk is highlighted behind in the bold letter as it is the common allergen. This packet notes that there are some other common allergens, wheat or nuts. That is because products using such ingredients get processed in the same facility.
Important Ingredients
According to the Cadbury brand, the Dairy Milk chocolate bar is made from full cream milk, cocoa mass, sugar, milk solids, cocoa butter, emulsifiers, vegetable fat, and flavors. These bars are best for people who want to avoid peanuts, eggs, sulphites, sesame, and salt in their diets. Cadbury Dairy Milk can be enjoyed even for vegetarian people but is not suitable for vegans and those who want to avoid nuts, milk, gluten, soy, and wheat.
Cocoa mass and cocoa butter are two important ingredients. Butter is the fat extracted from the cocoa beans as well as is an expensive ingredient found in this chocolate. Mass is produced by grinding the roasted beans and making the fine paste. Then you will find vegetable fats in shea oil or palm and there is not any indication these cheap oils come from sustainable sources.
Looking at Daily Values
One bar of Cadbury Dairy Milk will offer you 17% of daily fat intake & 35% of daily saturated fat. Chocolate must be included in the diet as a treat instead of food that you will eat on the regular basis because of the high level of saturated fat.
Table of Nutritional Information
| Per 100 g | Per Bar (45 g) | *Reference Intakes | |
| Energy | 2232 kJ | 1004 kJ | 8400 kJ / |
| 534 kcal | 240 kcal | 2000 kcal | |
| Fat | 30 g | 14 g | 70 g |
| Saturates | 18 g | 8.3 g | 20 g |
| Carbohydrate | 57 g | 26 g | 260 g |
| Sugars | 56 g | 25 g | 90 g |
| Fibre | 2.1 g | 0.9 g | – |
| Protein | 7.3 g | 3.3 g | 50 g |
| Salt | 0.24 g | 0.11 g | 6 g |